-sean
Actually, I sent Brad Miller two images. This is the one he used...Thanks Brad!! 
I use my FG the way you describe. I cut-up old tee shirts into 6" wide strips and lay 10-or so layers under the film and fold the strip over. I soak the strips where the film will pass. If the print is really nasty, I give the sides of the roll a single squirt trying to hit the film surface evenly.
I have a motorized rewind. I wind slowly allowing the FG to contact the film. I look at the pad occasionally during the wind to be sure that there is not a load of gunk on the pads. If there is, I just remove the top piece of cloth and continue.
Just be amazed at how much comes off the film, then, after awhile, clean it again. You will be amazed.
I went through the first quart of FG fairly fast. I've had 3 quarts now, and have treated everything both 16mm and 35mm in the collection. I Still have half a bottle.

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Bill Purdy
Component Engineering
There is a lot of joking and sarcasm used on this site to aid in breaking the stress of the daily grind in working in this industry. Genrally these have little
smileys denoting a joke and are only used in the extreme sense, meaning the jokes are so far out there (like a bent up Technicolor projector shipped via Airborne) that most anyone in the industry would know right off of the bat that it is a joke. If you haven't caught this one, do a search for "first pic of Technicolor's digital projector". Another great example of Film-Techers joking around is the thread "AMC retiring Clip" posted by Ian Price and Ky Boyd. Just do a search for "amc retiring clip" to find it. Probably the most infamous joke that continues to this day is Joe Redifer's classic fake ad for Kodak projection training last year (this is still joked about today whenever you hear reference to "digital beards"). You can find that one by searching the "Film Handler's Forum" for "Kodak projection training".
As to Bruce, after having many conversations with him...he may actually be drinking it! 
Betsie: If you look closely, you will see that the top is on the bottle. If I drank the stuff, it would probably knock me ou..... 
Brad: You are the way you are due to snorting vast quantities of the FG "Magical Ingredients!" 
I am happy to be the spokesperson for FILMGUARD-UP® A new and exciting drink from Film-Tech! It'll tickle your innards!
One of the up-side benefits is that FG-UP kills bad breath, and tooth decay. 
On the down side, it may cause one of your legs to be shorter than the other. 
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Sometimes I wonder what day it was that I totally went bananas! I believe it happened the day that I discovered this site!