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This topic comprises 10 pages: 1 2 3 ... 7 8 9 10
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Author
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Topic: Watch Ian Lose Weight
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Ian Price
Phenomenal Film Handler

Posts: 1714
From: Denver, CO
Registered: Jun 99
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posted 01-22-2005 01:47 PM
215 lbs.
Just today I became a "Lifetime Member" of Weight Watchers. This means as long as I weigh in every month I don't have to pay the weekly fee. If I miss a month, I think I have to start paying the fee again. Being a lifetime member doesn't mean that you are penalized for gaining weight, they just think if you have to come in once per month, you will spot weight trends and take corrective action.
I wasn't the only "Lifetime Member" awarded today. There was a young woman who has lost 120 lbs. When pressed as to how long it took, she reluctantly admitted that it had taken her 3-years and that in the first year she didn't lose any weight. Now that is determination. Imagine continuing to come even though by all appearances the program isn't working.
As you might imagine, I heartily recommend Weight Watcher's. They have a reputation for being for housewives and old ladies, but the program works and it has the best success rate for customers keeping their weight off.
As they said this morning, now my real challenge begins, keeping the weight off. This week I have been hungry or bored after dinner and have gone back the kitchen for buttered bread or a late night peanut butter and jelly sandwich. I put on 1.6 lbs. this week, so I have to rein it in just a bit. At least I know how much to eat to maintain my weight loss and just how little it takes to put on a little weight.
I've been nursing a fragile foot so I haven't been running. I need to get back in to the running so I do it 3-times per week. I also may look in to joining a gym although I detest the whole gym culture, so I may look in to alternatives.
Thanks for all of your support. It's been fun writing about this journey here. I'll have to dredge this thread up every year and report in.
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This topic comprises 10 pages: 1 2 3 ... 7 8 9 10
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